Live well and Love life
Food and fitness
In 2017 after eight years of struggling with my health, I was finally able to enjoy exercising again and just feeling more energized. Those eight years taught me the significance of lifestyle – having mind, body and soul aligned. I came out of that fog understanding the importance of culinary (enjoying good food), fitness and exercise, of just living well. Read More…
Faith and inspiration
This section is a compilation of various writings based on experiences and observations. Some of them are LinkedIn articles I’ve written professionally in my capacity as a marketing professional in tourism while others are personal reflections I’ve shared with a small group of family and friends. Life teaches us many things and there is so much we can learn that helps us to grow spiritually and emotionally. I’ve learned in my journey as a speaker that when we shared these stories we have an incredible capacity to inspire others to love life. Read More..
Family and fun
In 2013 on a family vacation to Barcelona, we got hopelessly lost when we got off the train at the wrong station. There was a young woman who watched us with great interest in the beginning but who also turned out to be the person who got us in the right direction to our hotel. Her parting words to us have never left me because it explains what usually happens on our trips. She said “It’s an adventure!”, and so it is. This section is dedicated to my family travel adventures. Read More..
Not all those who wander are lost.
J. R. R. TOLKIEN
About Me
I am an explorer, motivational speaker and speaking coach. I have more than 20 years as a Toastmaster and 15 years as a Marketing Professional in Tourism and Hospitality.
Live well and Love life 